Category Archives: soup

Sweet Corn Chicken Soup

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Preparation time : 10 mins

Cooking time : 10 mins

Serves : 4

INGREDIENTS :

  • Corn kernels : 1 cup
  • Boiled chicken pieces : 1/ 2 cup
  • Egg : 1
  • Corn flour : 2 tbsp
  • Salt: for taste
  • Pepper powder: 2 tsp
  • Soya sauce : 1 tsp
  • Vinegar: 1 tsp

PREPARATION:

  • Boil chicken pieces , drain and keep the stock aside.
  • In a vessel add the chicken stock.
  • Add corn kernels and chicken pieces let it boil for 2-3 mins.
  • Add corn flour and mix well.
  • Add water to make the consistency of soup neither too thick nor watery.
  • Add egg in a strainer and pour it into the soup through strainer.
  • Boil for some time.
  • Add soya sauce , vinegar, salt and peooer powder.
  • Boil for 5 mins and serve hot.

Vegetable soup

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INGREDIENTS:

  • Brocoli florets: 1/2 cup
  • Red cabbage: 1/2cup chopped
  • Carrots:1 chopped
  • Corn kernels:1/2 cup
  • Mushroom: 1/2 cup finely chopped
  • Pepper powder:1 tbsp
  • Salt:for taste
  • Oregano powder:1/2tsp
  • Soya sauce:1 tsp (optional)
  • Olive oil: 1 tbsp

PREPARATION:

  • Heat oil in a wok, add veggies one by one and saute.
  • Saute the veggies for 2 to 3 mins.
  • Add salt,pepper powder,oregano and toss.
  • Now remove from flame and let it cool for 5 mins.
  • Blend this in a mixer into smooth paste.
  • Put the paste into same wok,add water according to the soup consistency and let it boil.
  • Sprinkle pepper powder on top and add soya sauce.Garnish it with corn kernels.
  • Serve hot.

Sweet Corn soup with brocolli

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Ingredients:

  • Corn kernels- 1 cup
  • Butter- 2 tbsp
  • cumin powder- 1/2 tsp
  • salt- for taste
  • pepper powder- 1 tsp
  • Brocolli- tossed in little butter  1/4 cup

How to prepare:

  • Boil corn kernels.Drain and keep the stock aside.
  • Grind half of the corn into smooth paste.
  • Heat butter in a wok, add little cumin powder.
  • Add the ground corn pate and boiled corn kernels to it.
  • Add salt and pepper powder and stock.
  • Cook for sometime.Add tossed brocoli florets on top.
  • You can also add tossed mushrooms or any other veggies of your choice.

Recepie by: Dr.Shilpa Shetty

 

Brocolli Soup

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Cooking time : 15 mins

Serves : 3

Ingredients:

  • Brocolli- 1 cup
  • Onion – 1 large finely chopped
  • garlic-4- 5 pods finely chopped
  • Butter-2 tbsp
  • dried oregano- 1 tsp
  • dried thyme- 1/2 tsp
  • black pepper powder- 1 tsp
  • salt – for taste
  • corn flour- 1 tbsp
  • water

Preparation:

  • Boil brocolli for 5 mins.Drain and keep aside the stock.
  • Heat butter in a wok.Add garlic, onion and saute for sometime.
  • when onion becomes translucent add little salt.
  • Add brocoli and stir for sometime.
  • Add dried oregano,thyme and pepper powder.
  • Put off the burner and transfer this to a blender and blend it to a fine paste.
  • Transfer it again to the wok and add the stock and corn flour .
  • Soup is ready to be served.

Spicy Corn Soup

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Ingredients: 

*Fresh corn kernels -1 bowl

*corn flour-1tbsp

*soya sauce- 1tbsp

*pepper powder-2tsp

*dried oregano-1tsp

*salt-for taste

*butter-2 tbsp

*bread cubes-for garnishing

Method:

*Grind fresh corn kernels into smooth paste.  keep few fresh kernels aside. 

*heat a vessel and add butter. Add oregano n few fresh corn kernels. 

*Add ground corn paste and add water. 

*Add corn flour paste and stir. Add salt and pepper powder and mix. 

* Let it boil for sumtym.  add fried bread crumbs on top and serve hot.

~Poornima Nair

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