Green Moong Salad

Moongs contain high source of nutrients.They are also a very filling food, high in protein, resistant starch and dietary fiber. This salad is best breakfast or dinner option. Moongs in this recepie is steamed with little water instead of boiling and throwing the water away. Preparation time: 5 mins Cooking time: 10 mins Serves: 2 … Continue reading Green Moong Salad

Pasta Salad

I love exploring different types of healthy salads and make it in my own way. Few days back I had been to a resto and I ordered a Pasta Green Salad. I loved it, and I decided to make the same in my own way for breakfast today. Its very easy to prepare. You can … Continue reading Pasta Salad

Healthy fruit bowl

Fruits should be the main food in our regular diet. Some people dislike having fruit as it is.. so this recepie is specially for them. Very easy to prepare, delicious , sumptous and healthy dish for breakfast or snack. Preparation Time: 10 mins INGREDIENTS: Fruits : Of your choice 1 bowl cubed and sliced Coconut … Continue reading Healthy fruit bowl

Mixed sprouts salad

Sprouts are considered a wonder-food because of their high nutritional value. Sprouts ensure blood purification and strengthen the immune system to protect against several diseases. In Naturopathy, sprouts are referred to as a medicine. This recepie is a very good option for people keen on weight loss.it can be made for breakfast or snack. Preparation … Continue reading Mixed sprouts salad

Grilled Chicken Salad

Preparation time: 5 mins Cooking time: 15 mins Serves: 2 INGREDIENTS:  Chicken pieces: 100 gm ( 5 to 6 pieces) Red capsicum: 1/2 cup Yellow capsicum: 1/2 cup Baby corn : chopped 1/2 cup Cherry tomatoes: 2 halved Iceberg lettuce: few chopped Cabbage: finely chopped 1/2 cup Carrot: finely chopped 1/2 cup Celery: few chopped … Continue reading Grilled Chicken Salad

Mayo green salad

This salad consists mainly of green veggies. A very healthy diet recepie. You can add Mayonaise of your choice.Here I have used Olive Mayonaise. Ingredients: Cucumber: 1 cubed Lettuce: 1/2 cup chopped Cabbage: red n green 1/2 cup chopped Carrot :1 chopped Bell peppers : chopped Black pepper powder: 2 tsp Lime juice : 1/2 … Continue reading Mayo green salad