Beetroot carrot juice

Beetroot carrot juice is a very healthy juice, which if had regularly improves your health conditions.It has a slightly earthy, yet deliciously sweet flavour to it. It is packed with Vitamins A, K, beta carotene from the carrots and antioxidants and folate from the beets. The ginger will provide you with anti-inflammatory benefits. Preparation time: 10 … Continue reading Beetroot carrot juice

Moroccan Mint Tea

A type of flavoured tea in north African and Arabian countries, taken as part of a social event. Green tea, fresh mint tea and much sugar  are brought together, pouring between cups and pots. Preparation time: 5 minutes INGREDIENTS: Water: 1 cup Green tea bag : 1 Honey: 1 tsp ( you can even use sugar instead of honey) Cardamom: 1 pod PREPARATION: Heat one … Continue reading Moroccan Mint Tea

Mixed fruit smoothie

Preparation time : 10 mins Serves : 2 INGREDIENTS: Watermelon: 1 cup Apple : 1 Bananas:2 small Chia seeds: 1 tsp soaked in warm water Milk:1/2 cup Ice cubes:few Honey (optional) You can add more fruits of your choice. PREPARATION: Blend together all fruits in a juicer along with milk and ice cubes. Pour it … Continue reading Mixed fruit smoothie

Banana Milkshake

Preparation time: 10 minutes Serves :3 Ingredients: Ripe bananas- 4 to 5 milk- 1 cup sugar- 1 tbsp ice cubes- 1 cup flavoured jam – 1 tbsp ( I used mango flavour) almonds- for garnishing How to prepare: Blend all the above ingredients in a juicer into smooth paste. You can add milk or water … Continue reading Banana Milkshake