Beetroot carrot juice

Beetroot carrot juice is a very healthy juice, which if had regularly improves your health conditions.It has a slightly earthy, yet deliciously sweet flavour to it. It is packed with Vitamins A, K, beta carotene from the carrots and antioxidants and folate from the beets. The ginger will provide you with anti-inflammatory benefits. Preparation time: 10 … Continue reading Beetroot carrot juice

Bajre ki muthia

Muthia is a staple food of gujaratis.This dish can b eaten steamed or fried (after steaming); It is equally tasty either way. I have made this using bajra flour, steamed and shallow fried. Preparation time: 10 mins Cooking time: 15 mins Serves: 2 to 3 INGREDIENTS: Bajra / pearl millet flour: 1 cup Onion: finely chopped 1/2 cup Red … Continue reading Bajre ki muthia

Sauteed veggies

This recepies is a healthy nutritious diet food . The veggies are chopped and sauteed with few dried herbs and spices. A perfect single meal for lunch or dinner. Preparation time: 5 mins Cooking time: 10 mins Serves: 2 INGREDIENTS: Brocolli: 4 to 5 florets Bell pepper(yellow, red &green): 1 cup chopped Onion: 1 cubed … Continue reading Sauteed veggies

Dal Amti

Amti is a maharashtrian dal recepie which is very easy to make and is had along with rice , roti or bhakri. I have made this with moong dal, you may even use tuvar dal. Preparation time: 5 mins Cooking time: 15 mins INGREDIENTS: To boil: Moong dal: 1/2 cup Galric: 3 to 4 crushed … Continue reading Dal Amti

Mexican brown rice

Mexican cuisine is primarily a fusion of indigenous Mesoamerican cooking with European,spanish elements added to it. This recepie is made with brown rice, you may even make it with white rice. Preparation time: 10 mins Cooking time: 25 mins Serves: 4 INGREDIENTS: Brown rice: 1 n 1/2 cups Onion: 1 small chopped Ripe tomatoes: 1 chopped Green … Continue reading Mexican brown rice